Posted tagged ‘wheat’

I Want to Stop Wanting

May 20, 2013

In recognition of my carb addiction I am now attacking it with a different approach, perhaps it is genetically manipulated wheat and wheat gluten which is ubiquitous in all things delicious which makes my craving heart beat faster.  I am experimenting on myself by eliminating wheat and wheat gluten for about a month to see if I notice a difference.

While shopping with my kids, getting them some pretzels in the gluten free aisle (which cost almost $6) they asked why the healthy stuff cost so much.

I told them that processed foods can be made cheaply.  They taste good but they don’t stay with you.  I have had my share of Fritos.  The first one is always glorious but the 20th, not so much.

You may find this article enlightening.  General Mills apparently said to make healthier food it would cost the company over $500 billion a year.  However, to live as an obese person, it costs roughly $8,000 a year.  And more than 80% of America is obese.  No wonder healthcare costs continue to rise.  So many diseases can be controlled or eliminated by maintaining a healthy weight and lifestyle.  http://blogs.scientificamerican.com/guest-blog/2013/05/19/dear-american-consumers-please-dont-start-eating-healthfully-sincerely-the-food-industry/

For some time I’ve known that your more basic and healthiest foods are on the outside aisles of the grocery store.  The sneaky good stuff that has to tell you it’s healthy is on the interior aisles.

My kids are almost out of school for the summer.  I don’t want to give them a legacy of poor choices.  I don’t want them to ruled by their stomachs as they nosh their way into adulthood.  They are not going to be very happy with me.

But I’m not very happy with me.  I want to stop wanting.  I wish the food industry would help me on that but I think I have to go it alone.